St Anne's
CofE (A) Primary School
Home PageHealth and Well Being Information
Welcome to your Health and Well-being page
Looking after our mental health is just as important as learning our times tables.
We all learn more successfully if we feel good.
Be kind to yourself and others
Connect with Nature. Spending time in nature is really good for our Mental Health and we are so lucky to be surrounded by our beautiful woodlands, parks and farmland. We can easily get outside into the fresh air to help us feel well.
CHILDREN'S MENTAL HEALTH WEEK
At this time it is so very important to be aware of our children's mental health.
Take a look at this website by following the link for lots of advice and ideas.
https://www.childrensmentalhealthweek.org.uk/
Virtual Take Five Sessions are back!
Mindfulness Ideas for all ages
TAKE FIVE APP
The new Take Five app will be available from the spring!
The app will allow children and families to access Take Five breathing anywhere and at any time.
Watch this space for more information
If you are worrying about something, try using the Worry Waterfall to work through it on your own or with an adult for support and the chance to talk it through.
A site from our wonderful NHS about how to keep your child's mind happy.
You could have a look at the My Happy Mind website and use
A Little Bit of Happy Each Day.
Sign up with your parents to see free, practical activities to boost the whole family's happiness
Always remember you are loved
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